Pokemon Omega Ruby / Alpha Sapphire Items Locations Guide

By   /   Nov 25, 2014

There are hundreds of items in Pokemon Omega Ruby / Alpha Sapphire; and they are all spread across Hoenn. Each one of them has an effect of its own; for instance, some will improve the HP, others will improve certain attacks.

There are some items that only work on specific Pokemon and then there also are certain specific locations where you can find the majority of them.

For more help on Pokemon Omega Ruby / Alpha Sapphire, read our Super Training Guide, Key Items Locations Guide, Mega Stones Locations and Secret Bases Decorations Guide.

Pokemon Omega Ruby / Alpha Sapphire Items Locations

As far as the locations of items in Pokemon Omega Ruby / Alpha Sapphire is concerned, they can be found in dozens of places, and in dozens of ways. You might be required to perform a task, or meet a certain character or go to a certain place.

Still there are other items that are held by wild Pokemon. In short, it is a long list.

Naturally, that can make things confusing for the players; and so we have compiled a comprehensive list of all the items that you can collect in the game. We have listed their names, given you with a description for each and also provided you with necessary directions regarding the location and the procedure to acquire each.

Ability Capsule
This item will let your Pokemon jump between abilities if he has two (except Hidden Abilities).
Location: You can get this item in Battle Maison (Battle Resort) for 200BP.

Abomasite
This item mega evolves Abomasnow into Mega Abomasnow when battling.
Location: You can get this item after you have the National Pokedex, from the Berry fields on Route 123.

Aboslite
This item mega evolves Absol to Mega Absol while battling.
Location: You can get this item from Safari Zone.

Absorb Bulb
When hit by Water type move, your SP attack will be increased by one.
Location: You can get this item in the Battle Maison (Battle Resort) for 32BP, it is sometimes with Oddish or Gloom.

Adamant Orb
This item increases Dragon and Steel type moves’ power by 20% for Diagla.
Location: You can get this item from underwater on Route 128.

Aerodactylite
This item mega evolves Aerodactyl to Mega Aerodactyl when battling.
Location: You can get this item after you have the National Pokedex, from Meteor Falls.

Aggronite
This item mega evolves Aggron into Mega Aggron when battling.
Location: You can get this item, after you have smashed rocks in Rustruf Tunnel, from Wanda’s boyfriend.

Air Balloon
This item allows floating, ground moves will also not hit you.
Location: You can get this item from Battle Maison (Battle Resort) for 48BP.

Alakazite
This item mega evolves Alakazam into Mega Alakazam when battling.
Location: You can get this item from Slateport Market.

Altarianite
This item mega evolves Altaria into Mega Altaria when battling.
Location: You can get this item in Lilycove, from a man by answering with ‘Altaria.’ You should have Altaria in your party.

Ampharosite
This item mega evolves Ampharos into Mega Ampharos when battling.
Location: You can get this item from Neew Mauville but you will need to have acquired National Pokedex first.

Amulet Coin
This item increases the battle prize money by 100% if you hold and join.
Location: After you have acquired the Petalburg Gym Badge, you can get this item from your mom inside your house.

Antidote
Cures Poison status.
Location: After you have the Poke Balls from Littleroot Town, from Brendan/ May; you can get this item for 100 from Poke Marts.

Armor Fossil
This is a fossil that turns into Shieldon when restored.
Location: In Pokemon Omega Ruby, you will be able to get this item by smashing the cracking rocks of Mirage spots using the Rock Smash.

Assault Vest
Sp Defense is increased by 50% at the cost of losing status moves when held.
Location: You can get this item from Battle Maison (Battle Resort) for 48BP.

Audinite
This item mega evolves Audino into Mega Audino when battling.
Location: You can get this item in Battle Resort from Looker.

Awakening
Cures Sleep status.
Location: You can buy this for 250 in Poke Marts but after you have acquired the first Gym Badge.

Balm Mushroom
This is a scented mushroom that sells of 6250 at shops.

Banettite
This item mega evolves Banette into Mega Banette when battling.

Beedrilite
This item mega evolves Beedril into Mega Beedril when battling.

Berry Juice
HP upped by 20 for one Pokemon.
Location: You can get this item from the Poke Mileage Center in the Mauville City in return for 10 Poke Miles.

Big Mushroom
This is a mushroom that sells for 2500 at shops.
Location: You can get this item in Battle Resort by winning the Whismur Show.

Big Nugget
This is a gold nugget that sells for 10000 at shops.
Location: You can get this item either in Sea Mauville storage or by winning in the Mauville Food Court when ordering Mauville Ramen Bowl.

Big Pearl
This is a pearl that sells for 3750 at shops.
Location: You can get this item either on Route 109, Safari Zone, Route 125, at hight tide from Shoal Cave and even sometimes from wild Clamperl.

Big Root
HP recovery for an HP using move is increased by 30%.
Location: With a Grass type Pokemon on your party, you can get this one from a girl on Route 123.

Binding Band
Damage dealt to enemy with Bind and Wrap becomes 1/6 of maximum HP for every turn.
Location: You can get this item in Battle Maison (Battle Resort) for 48BP.

Black Belt
Fighting type moves’ power increased by 20%.
Location: You can get this item from wild Makuhita, Sawk or Throh sometimes.

Black Flute
Helps facing strong Pokemon.
Location: You can get this item in exchange for 1000g ash from a guy in Glass Workshop on Route 113.

Black Glasses
Dark type moves’ power increased by 20%.
Location: Use Dowsing Machine on Route 116 and speak to a man looking for glasses to get this item.

Black Sludge
Poison type Pokemon get 1/16 of maximum HP restored, others lose 1/8 of maximum HP for every turn.
Location: You can get this item from wild Grimmer or Trubbish sometimes.

Blastoisinite
This item mega evolves Blastoise into Mega Blastoise when battling.
Location: You can get this item from S.S. Tidal.

Blazikenite
This item mega evolves Blaziken into Mega Blaziken when battling.
Location: You can get this item from Steven if Torchic is your first Pokemon or you can buy it for 1500 in form of a stone called Fading Fire.

Blue Flute
This item wakes up sleeping Pokemon.
Location: You can get this item in exchange of 250g ash from a guy in the Glass Workshop on Route 113.

Blue Orb
This item is a shiny Orb with a legend, apparently it has some connection with Hoenn.
Location: In Pokemon Omega Ruby you can get it from Mt Pyre’s summit from an old lady or in Pokemon Alpha Sapphire from the Cave of Origin from Archie.

Blue Scarf
Beauty aspect increased for a Pokemon in Contest Spectacular.
Location: You can get this item in Slateport City from the Pokemon Fan Club president while you have a lead Pokemon with max Beauty stat.

Blue Shard
This item can be traded on Route 124 with a Treasure Hunter who will give you a Water Stone in return.
Location: You can get this item on Route 124.

Bright Powder
Evasion is boosted.
Location: You can get this item in Battle Maison (Battle Resort) for 48BP.

Burn Drive
Turns Genesect’s Techno Blast into Fire Type.
Location: You can get this item in Mauville City from a Street Thug near the stairs that go to the top. You will need Genesect in your party though.

Burn heal
Cures Burned status.
Location: After you have acquired the first Gym Badge, you can get this from the Poke Marts for 250.

Calcium
Sp Attack base increased.
Location: You can get this item from Lilycove Department Store 3F or from the Energy Guru in Slateport Market. It will cost 9800.

Cameruptite
This item mega evolves Camerupt into Mega Camerupt when battling.
Location: You can get this item from Team Magma in Pokemon Omega Ruby in the Delta Episode or in Pokemon Alpha Sapphire in Battle Resort.

Carbos
Base Speed increased.
Location: You can get this item from Lilycove Department Store 3F or from the Energy Guru in Slateport Market. It will cost 9800.

Casteliacone
Confusion and other status issues fixed for a Pokemon.
Location: You can get this item from Route 110 in the 4th maze of the Trick House or you can buy it in Apt 14 in Mauville Hills for 200 (the latter will need you to bring Regice in your party.

Cell Battery
This item increased Attack by 1 if you are hit by Electric type move.
Location: You can get this item from Battle Maison (Battle Resort) for 32BP.

Charcoal
Fire type moves power increased by 20%.
Location: You can get this item in Lavaridge Town’s Pokemon Herb Shop from an old man.

Charizardite X
This item mega evolves Charizard into Mega Charizard X when battling.
Location: You can get this item, after you have acquired the National Pokedex, from the Fiery Path.

Charizardite Y
This item mega evolves Chrizard into Mega Charizard Ywhen battling.
Location: You can get this item, after you have acquired national Pokedex, from Scorched Lab B2F on Route 120.

Chill Drive
Turns Genesect’s Techno Blast into Ice type move.
Location: You can get this item in Mauville City from a Street Thug near the stairs that go to the top. You will need Genesect in your party though.

Choice Band
Physical move power increased by 50% but the Pokemon will only be able to use one move.
Location: You can get this item from Battle Maison (Battle Resort) for 48BP.

Choice Scarf
Speed increased by 30% but the Pokemon will only be able to use one move.
Location: You can get this item from Battle Maison (Battle Resort) for 48BP.

Choice Specs
Special moves power increased by 50% but the Pokemon will only be able to use one move.
Location: You can get this item from Battle Maison (Battle Resort) for 48BP.

Claw Fossil
A Fossil that turns into Anorith when restored.
Location: You can get this item on Route 111 by either selecting Root Fossil or Claw Fossil.

Cleanse Tag
Location: You can get this item on Mt. Pyre from an old woman

Clever Wing
Location: You can get this item by reaching Beginner, Novice, or Normal rank in the Mauville City Battle Institute.

Comet Shard
Location: You can get it on Route 114 by using the Dowsing Machine or from your Trainer Fan Club fan.

Cover Fossil
Location: In Pokemon Alpha Sapphire, you will be able to get this item by smashing the cracking rocks of Mirage spots using the Rock Smash.

Damp Rock
This item increased Rainy weather timing by three turns.
Location: You can get this item from Route 119’s Weather Institute from the receptionist.

Dawn Stone
This item evolves female Snorunt and male Kirlia.
Location: You can get this item on Victory Road from Wally, or in Mauville City’s Inverse Battle Stop by winning an inverse battle.

Deep Sea Scale
Location: You can get this item from Chinchu, Lantum or Relicanth sometimes.

Deep Sea Tooth
Location: You can get this item from Carvanha or Sharpedo sometimes.

Destiny Knot
Infatuation affected Pokemon can share condition with attacker.
Location: You can get this item from Pokemon with pick up ability sometimes.

Diancite
This item mega evolves Diancie into Mega Diance when battling
Location: You can get this item from a Pokemon Center when you have Diancie.

Dire Hit
Critical hit ratio increased for one Pokemon by a great margin but it is usable only once.
Location: This item can be bought for 650 from the Slateport City Poke Mart or the Lilycovee Department Store 3F.

Dome Fossil
A Fossil that turns into Kabuto when restored.
Location: In Pokemon Omega Ruby, you will be able to get this item by smashing the cracking rocks of Mirage spots using the Rock Smash.

Douse Drive
This item changes Genesect’s Techno Blast into Water type move.
Location: You can get this item in Mauville City from a Street Thug near the stairs that go to the top. You will need Genesect in your party though.

Draco Plate
Dragon type moves power upped by 20% and if used by Arceus, it turns to Dragon type.
Location: You can get this item underwater from Route 128.

Dragon Fang
Dragon type moves power increased by 20%.
Location: You can get this item from Bagon or Druddigon sometimes.

Dragon Scale
Link Trade Cedra as the item is held for evolving into Kingdra.
Location: You can get this item from Sky Pillar 2F or sometimes from wild Horsea or Seadra.

Dread Plate
Dark type move power increased by 20% and if held by Arceus, it turns into Dark type.
Location: You can get this item underwater on Route 127.

Dubious Disc
Link Trade Porygon2 as the item is held for evolving into Porygon-Z.
Location: You can get this item in Battle Maison (Battle Resort) for 32BP.

Dusk Stone
This item evolves Murkrow, Misdreavus, Lampent and Doublade.
Location: You can get this item in Mauville City’s Inverse Battle Stop by winning an inverse battle.

Earth Plate
Ground type move power increased by 20% and if held by Arceus, it turns into Ground type.
Location: You can get this item underwater on Route 130.

Eject Button
Pokemon switches place with a party Pokemon when hit by an attack.
Location: You can get this item in Battle Maison (Battle Resort) for 32BP.

Electirizer
Link Trade Electabuzz as the item is held for evolving into Electivire.
Location: You can get this item in Battle Maison (Battle Resort) for 32BP.

Elixir
All moves get 10 points PP restored.
Location: You can get this item on Route 110, 111, 119 and 123.

Energy Powder
HP of a Pokemon is restored by 50 but at the cost of lower friendship.
Location: You can get this item for 500 in Lavaridge Town’s Pokemon Herb Shop.

Energy Root
HP of a Pokemon is restored by 200 but at the cost of lower friendship.
Location: You can get this item for 800 in Lavaridge Town’s Pokemon Herb Shop.

Escape Rope
This item lets you escape a dungeon or a cave.
Location: You can get this item for 550 in Poke Marts but you will need the second Gym Badge.

Ether
Move PP restored by 10.
Location: You can get this item from Petalburg City, Petalburg Woods or Route 116.

Everstone
Pokemon holding it is stopped from evolving.
Location: You can get this item from Geodude, Graveler, wild Boldore or Roggenrola sometimes.

Eviolite
A Pokemon that can evolve gets Defense and Sp Defense increase by 50%.
Location: You can get this item on Route 123’s Go Fish 123 by answering the fisherman with ‘Magikarp’ to his question.

Expert Belt
Supereffective moves power increased by 20%.
Location: You can get this item in Battle Maison (Battle Resort) for 48BP or from Trick Master’s room in the Trick House on Route 110.

Fire Stone
This item can evolve Vulpix, Pansear, Growlithe and Eevee.
Location: n/a

Fist Plate
Fighting type moves power upped by 20% and if used by Arceus, it turns to Fighting type.
Location: n/a

Flame Orb
Holder gets Burned status condition while battling.
Location: n/a

Flame Plate
Fire type moves power upped by 20% and if used by Arceus, it turns to Fire type.

Float Stone
Weight of the Pokemon is decreased by 50%.

Fluffy Tail
This items guarantees escaping from a battle with wild Pokemon.

Focus Band
Receiving damage that would faint the Pokemon has 10% chance of getting 1 HP.

Focus Sash
Full HP is turned into 1HP when Pokemon receives a fainting hit.
Location: You can get this item in Battle Maison (Battle Resort) for 48BP.

Fresh Water
HP is restored by 50.
Location: You can get this item from a vending machine for 200.

Full Heal
Confusion and all status conditions are fixed.
Location: You can get this item from Poke Marts for 600 once you have the third Gym Badge.

Full Incense
The holding Pokemon will move later.
Location: You can get this item from Slateport Market’s Incense shop for 9600.

Full Restore
Confusion and all status conditions are fixed, HP is restored.
Location: You can get this item for 3000 at Poke Marts once you have the fifth Gym Badge.

Galladite
This item mega evolves Gallade into Mega Gallade when battling.
Location: After you have cleared Delta Episode you can get this item by talking to Professor Cozmo in Fallarbor Town.

Garchompite
This item mega evolves Garchomp into Mega Garchomp when battling.
Location: You can get this item as a reward for reaching Platinum Rank from Aarune in Fortree City’s Secret Base Guild.

Gardevoirite
This item mega evolves Gardevoir into Mega Gardevoir when battling.
Location: You can get this item from Wanda, after you have acquired the National Pokedex; find her in her house in Verdanturf Town.

Gengarite
This item mega evolves Gengar into Mega Gengar when battling.
Location: After you have acquired the National Pokedex, you can get this from a house in Battle Resort.

Genius Wing
Increases the Sp Attack stat of a Pokemon you can keep using it until base stat hits maximum.
Location: You can get this item by reaching Beginner, Novice, or Normal rank in the Mauville City Battle Institute.

Glalitite
This item mega evolves Glalie into Mega Glalie when battling.
Location: You can get this item at low tide in Shoal Cave.

Green Scarf
Cleverness raised in Contest Spectacular for the Pokemon.
Location: You can get this item from the president of Pokemon Fan Club in Slateport when you have a lead Pokemon with maximum Cleverness.

Green Shard
A Shard that can be traded with Treasure Hunter on Route 124 in return of a Leaf Stone.
Location: You can get this item underwater at Route 124.

Grip Claw
Bind and Wrap duration upped to seven turns.
Location: You can get this item from wild Sandshrew sometimes.

Griseous Orb
Turns Giratina into Origin Forme and also gives a 20% boost to Dragon type and Ghost type moves.
Location: You can get this item underwater from Route 130.

Guard Spec
Stat reduction is stopped at five turns in Trainer’s party Pokemon. Usable only once.
Location: You can get this item for 200 from Slateport City’s Poke Mart or from Lilycove Department Store 3F

Gyaradosite
This item mega evolves Gyarados into Mega Gyarados when battling.
Location: You can get this item in 123 Go Fish on Route 123 by scratching Poochyena.

Hard Stone
Rock type moves get 20% increase for the Pokemon holding it.
Location: You can get this item as a reward for challenge 2 from the Trick Master.

Heal Powder
This item fixes confusion and status conditions at the cost of lower friendship.
Location: You can get this item for 450 in Lavaridge Town’s Pokemon Herb Shop.

Health Wing
HP base increased slightly, usable until base stats are maximised.
Location: You can get this item by reaching Beginner, Novice, or Normal rank in the Mauville City Battle Institute.

Heart Scale
You Pokemon will remember a forgotten move if you give it to Move Maniac in Fallarbor Town.
Location: You can get this item by using hte Dowsing Machine on Route 134 or sometimes from wild Luvdisc.

Heart Rock
Sunny weather timing increased by three turns when held by a Pokemon.
Location: You can get this item on Route 119 from the Weather Institute receptionist.

Helix Fossil
A fossil that turns into Omanyte when restored.
Location: In Pokemon Alpha Sapphire, you will be able to get this item by smashing the cracking rocks of Mirage spots using the Rock Smash.

Heracronite
This item mega evolves Heracross into Mega Heracross when battling.
Location: You can get this item on Route 127.

Honey
This item can attract wild Pokemon and trigger a Horde Encounter.
Location: You can get this item in Fallarbor Town’s Pokemon Center from a Bug Maniac.

Houndoominite
This item mega evolves Houndoom into Mega Houndoom when battling.
Location: You can get this item in Lavaridge Town but you will need to ahve acquired the National Pokedex.

HP Up
Base HP of a Pokemon increased.
Location: You can get this item for 9800 in Lilycove Department 3F or from Slateport Market from the Energy Guru.

Hyper Potion
HP restored by 200 for a Pokemon.
Location: You can get this item for 1200 at Poke Marts, but you will need the second Gym Badge.

Ice Heal
Cures Frozen status.
Location: You can get this item for 250 at Poke Marts, but you will need the first Gym Badge.

Icicle Plate
Location: You can get this item underwater from Route 130.

Icy Rock
Location: You can get this item from Route 119’s Weather Institute from the receptionist.

Insect Plate
Location: You can get this item underwater from Route 127.

Iron
Base defense of a Pokemon is increased.
Location: You can get this item from Lilycove Department Store 3F or from the Energy Guru in Slateport Market. It will cost 9800.

Iron Ball
Location: You can get this item from Battle Maison (Battle Resort) for 48BP.

Iron Plate
Steel type move power increased by 20% and if held by Arceus, it turns into Steel type.
Location: You can get this item from the Beldum in Steven’s House in Mossdeep City. You will need to have cleared Delta Episode.

Jaw Fossil
A fossil that can turn into Tyrunt when restored.
Location: This item can be obtained in Pokemon X and Pokemon Y.

Kangaskhanite
This item mega evolves Kangaskhan into Mega Kangaskhan when battling.
Location: You can get this one from Pacifidlog Town once you have National Pokedex.

King’s Rock
Location: You can get this one from a guy in Mossdeep or sometimes from wild Hariyama.

Lagging Tail
Pokemon holding it moves later.
Location: You can get this item from wild Slowpoke sometimes.

Latiasite
This item mega evolves Latias into Mega Latias when battling.
Location: In Pokemon Omega Ruby you can get it from your mom in Littleroot Town when you complete Delta Episode or from Southern island in Pokemon Alpha Sapphire.

Latiosite
This item mega evolves Latios into Mega Latios when battling.
Location: In Pokemon Alpha Sapphire you can get it from your mom in Littleroot Town when you complete Delta Episode or from Southern island in Pokemon Omega Ruby.

Lava Cookie
Confusion and all status conditions are cured.
Location: You can get this item for 200 from an old lady atop the Mt Pyre summit after you have been through the Lavaridge Challenge 1 in Route 110’s Trick House.

Lax Incense
Evasion is boosted for the holder.
Location: You can get this item for 9600 from Slateport Market’s Incense Shop

Leaf Stone
This item evolves Exeggcute, Gloom, Nuzleaf, Pansage, Weepinbell.
Location: You can get this item on Route 119 or in exchange of a Green Shard from the Route 124 Treasure Hunter.

Leftovers
On every turn, HP is restored by 1/16 of maximum HP.
Location: You can get this item from S.S. Tidal.

Lemonade
HP restored by 80 for a Pokemon.
Location: You can get this item for 350 at a vending machine.

Life Orb
Moves power upped by 30% but HP of the holder is reduced for every attack.
Location: You can get this item in Battle Maison (Battle Resort) for 48BP.

Light Ball
Pikachu’s physical and special moves powers doubled.
Location: You can get this item on Route 120 or sometimes from wild Pikachu.

Light Clay
Reflect and Light Screen timing increased by three turns.
Location: You can get this item from wild Baltoy or Claydol sometimes.

Lopunnite
This item mega evolves Lopunny into Mega Lopunny when battling.
Location: You can get this item by speaking twice to a guy on the front side of Apt 12 in Mauville Hills.

Lucarionite
This item mega evolves Lucario into Mega Lucario when battling.
Location: You can get this item from Chaz once you have defeated Lisia for Master Rank contest.

Luck Incense
Prize money of a battle is increased by 100% if a Pokemon who is holding it joins in.
Location: You can get this item for 9600 from Slateport Market’s Incense Shop.

Lucky Egg
Experience Points from battle raised by 50%.
Location: You can get this item sometimes from wild Happiny or Pelipper.

Lucky Punch
Critical hit ratio of Chansey is increased.
Location: You can get this item in Pokemon X and Pokemon Y.

Luminous Moss
Sp Defense upped by 1 when holder gets hit by a Water type move.
Location: You can get this item in Battle Maison (Battle Resort) for 32BP or sometimes from wild Corsola.

Lumoise Galette
Confusion and all status conditions are cured.
Location: You can get this item in Challenge 3 maze in the Trick HOuse on Route 110.

Lustrous Orb
Palkia’s Dragon and Water moves power increased by 20%.
Location: You can get this item underwater from Route 129.

Macho Brace
Base stats are raised more easily but speed is decreased to half.

Magmarizer
Link Trade Magmar as the item is held for evolving into Magmortar.

Magnet
Electric type moves power upped by 20% for a Pokemon holding it.

Manectite
This item mega evolves Manectric into Mega Manectric when battling.
Location: You can get this item on Route 110.

Mawilite
This item mega evolves Mawile into Mega Mawile when battling.
Location: You can get this item in Verdanturf Town.

Max Elixir
All moves of a Pokemon get full PP restored.
Location: You can get this item from the Team Magma Hideout in Omega Ruby or from the Team Aqua Hideout in Alpha Sapphire.

Max Ether
A Pokemon move gets 100% PP restored.
Location: You can get this item from Route 133 or the Rusturf Tunnel

Max Potion
HP completely restored for a Pokemon.
Location: You can get this item for 2500 at Poke Marts but only after you have the fourth Gym Badge.

Max Repel
Weak wild Pokemon will not appear until 250 steps after use.
Location: You can get this item for 700 at the Poke Marts but only after you have the third Gym Badge.

Max Revive
A fainted Pokemon is revived and gets full HP.
Location: You can get this item from the Safari Zone, Route 133, Team Magma Hideout in Omega Ruby or from the Team Aqua Hideout in Alpha Sapphire.

Meadow Plate
Grass type moves power upped by 20% and if used by Arceus, it turns to Grass type.
Location: You can get this item underwater on Route 130.

Medichamite
This item mega evolves Medicham into Mega Medicham when battling.
Location: You can get this item on Mt Pyre 4F.

Mental Herb
Attract, Disable, Encore, Heal Block, Taunt and Torment effects are removed. Usable only once.
Location: You can get this item from a man inside a house in Fortree City but before that you will have to go to Mossdeep City and talk to a woman inside a house.

Metagrossite
This item mega evolves Metagross into Mega Metagross when battling.
Location: You can get this item after you have defeated Steven for the second time in Pokemon League and after you are done with Delta Episode.

Metal Coat
Link Trade Onix or Scyther as the hold the item to evolve. Boosts Steel type moves power by 20%.
Location: You can get this item in New Mauville.

Metal Powder
Defense doubles for Ditto when it hold the item.
Location: You can get this item by winning perfectly when ordering Magnemite Croquettes at the Mauville Food Court.

Metronome
This item can increase power of a move that is being used consecutively to 100% when it is held.
Location: You can get this item for 1000 from the top of Mauville City from a guy.

MewTwonite X
This item mega evolves Mewtwo into Mega Mewtwo X when battling.
Location: After you have acquired the National Pokedex, you can get this item from Littleroot Town.

MewTwonite Y
This item mega evolves Mewtwo into Mega Mewtwo Y when battling.
Location: You can get this item from Pokemon League.

Mind Plate
Psychic type moves power upped by 20% and if used by Arceus, it turns to Psychic type.
Location: You can get this item underwater from Route 126.

Miracle Seed
Grass type moves upped by 20% when held by a Pokemon.
Location: You can get this item from a girl in Petalburg Woods or sometimes from wild Cherrim or Maractus.

Moomoo Milk
HP restored by 100 for a Pokemon.
Location: You can get this item for 500 from Lavaridge Town’s Pokemon Center, look for a woman that’s selling.

Moon Stone
This item evolves Clefairy, Jigglypuff, Munna, Nidorina and Skitty.
Location: You can get this item from Meteor Falls entrance.

Muscle Band
Physical moves power boosted by 10% when held by a Pokemon.
Location: You can get this item from Battle Maison (Battle Resort) for 48BP.

Muscle Wing
Base Attack stat increased slightly, but can be used for as long as the base stats aren’t maxed out.
Location: You can get this item by reaching Beginner, Novice, or Normal rank in the Mauville City Battle Institute.

Mystic Water
Water type moves power boosted by 20% when held by a Pokemon.
Location:You can get this item by reaching Beginner, Novice, or Normal rank in the Mauville City Battle Institute.from Castform on Route 119’s Weather Institute.

Never-Melt Ice
Ice type moves power boosted by 20% when held by a Pokemon.
Location:You can get it from the Ice Cavern in Shoal Cave at Low Tide.

Normal Gem
Normal type moves power boosted by 30% for a Normal type Pokemon.
Location: This item can be acquired through using Rock Smash to break cracking rocks.

Nugget
This is a gold nugget that can be sold for 5000 at the shops.
Location: You can get this item by winning when you order Village Sub Combo at the Mauville Food Court; or from Route 112, 120.

Odd Incense
Psychic type moves power boosted by 20% when a Pokemon holds it.
Location: You can get this item for 9600 from Slateport Market’s Incense Shop.

Old Amber
This item has a genetic material that turns into Aerodactyl when restored.
Location: You will be able to get this item by smashing the cracking rocks of Mirage spots using the Rock Smash.

Old Gateau
Confusion and all status conditions are cured.
Location: You will be able to get this item from the Trick House on Route 110 in Challenge 5 maze.

Oval Stone
Location: You will be able to get this item with wild Happiny.

Paralyze Heal
Location: After you have the first Gym Badge you can get this from Poke Marts for 200.

Pearl
Location: You will be able to get this item by smashing the cracking rocks of Mirage spots using the Rock Smash; or from the Treasure Hunter in the Secret Base.

Pearl String
Location: You can get this item by winning when you order Magnemite Croquettes at the Mauville Food Court or from the Treasure Hunter in the Secret Base.

Pidgeotite
Location: You can get this item by acquiring the intriguing stone from Verdanturf Town and going to Rustboro City to show it to Mr. Stone.

Pink Scarf
Cuteness aspect of the holding Pokemon is increased in Contest Spectacular.
Location: You can get this item in Slateport City from the Pokemon Fan Club president while you have a lead Pokemon with max Cuteness stat.

Pinsirite
This item mega evolves Pinsir into Mega Pinsir when battling.
Location: You can get this item on Route 124.

Pixie Plate
Fairy type moves power upped by 20% and if used by Arceus, it turns to Fairy type.
Location: You can get this item underwater on Route 128.

Plume Fossil
This is a fossil that turns into Archen when restored
Location: You will be able to get this item by smashing the cracking rocks of Mirage spots using the Rock Smash in Pokemon Omega Ruby.

Poison Barb
Increases Poison type moves power by 20% when held by a Pokemon.
Location: You will be able to get this item from wild Skorupi, Roselia, Tentacool or Tentacruel sometimes.

Poke Doll
This item guarantees that you can flee from a wild Pokemon encounter.
Location: You will be able to get this item at Lilycove Department Store 2F for 1000.

Poke Toy
This item guarantees that you can flee from a wild Pokemon encounter.
Location: You will be able to get this item at Lilycove Department Store 2F for 1000.

Potion
HP restored by 20 for a Pokemon.
Location: You will be able to get this item for 300 at Poke Marts.

Power Anklet
Speed base stats become easy to raise, but the speed of the holder in reduced to half.
Location: You can get this item in Battle Maison (Battle Resort) for 16BP.

Power Band
Sp Defense base stats become easy to raise, but the speed of the holder in reduced to half.
Location: You can get this item in Battle Maison (Battle Resort) for 16BP.

Power Belt
Defense base stats become easy to raise, but the speed of the holder in reduced to half.
Location: You can get this item in Battle Maison (Battle Resort) for 16BP.

Power Bracer
Attack base stats become easy to raise, but the speed of the holder in reduced to half.
Location: You can get this item in Battle Maison (Battle Resort) for 16BP.

Power Herb
Makes it possible to immediately use a one turn charge requiring move.
Location: You can get this item in Battle Maison (Battle Resort) for 32BP.

Power Lens
Sp Attack base stats become easy to raise, but the speed of the holder in reduced to half.
Location: You can get this item in Battle Maison (Battle Resort) for 16BP.

Power Weight
HP base stats become easy to raise, but the speed of the holder in reduced to half.
Location: You can get this item in Battle Maison (Battle Resort) for 16BP.

PP Max
Maximum PP numbers are raised as high as possible.
Location: You can get this item from Team Magma Hideout in Pokemon Omega Ruby, Team Aqua Hideout in Pokemon Alpha Sapphire, on Route 119 or at the entrance of Meteor Fall.

PP Up
Maximum PP numbers are upped by one level.
Location: You can get this item on Route 103, 109, 115, 123 or Victory Road.

Pretty Wing
This item is a feather that can be sold for 100 at a shop.
Location: You can get this item from wild Wingull or Pelipper.

Protector
Link Trade Rhydon as the item is held for evolving into Rhyperior.
Location: You can get this item in Battle Maison (Battle Resort) for 32BP.

Protein
A Pokemon’s base attack stat is raised.
Location: You can get this item from Lilycove Department Store 3F or from the Energy Guru in Slateport Market. It will cost 9800.

Pure Incense
Wild Pokemon will stay away if the Pokemon first in the party is holding this item.
Location: You an buy this item for 9600 from Slateport Market’s Incense Shop.

Quick Claw
This items will allow you to strike first, but not all the time.
Location: You can get this item from the Trainers’ School of Rustboro City from the teacher.

Quick Powder
Ditto’s speed is raised by 100% when it is holding this item.
Location: You can get this item from wild Ditto.

Rage Candy Bar
The HP of one Pokemon is raised by 20.
Location: You can get this item from the Trick House on Route 110 by taking the Challenge 2 Maze.

Rare Bone
This is a rare bone that you can sell at the shops for 5000.
Location: You can get this item by using the Dowsing Machine on Route 114 or in the Secret Base from the Treasure Hunter.

Rare Candy
Pokemon’s level is increased by one.
Location: You can get this item on Route 110, 114 or 119.

Razor Claw
The critical hit ratio of the holder is increased.
Location: n/a

Razor Fang
Location:

Reaper Cloth
Location:

Red Card
Location:

Red Flute
Infatuation is fixed.
Location:

Red Orb
Location:

Red Scarf
Coolness aspect increased for a Pokemon in Contest Spectacular.
Location: You can get this item in Slateport City from the Pokemon Fan Club chairman while you have a lead Pokemon with max Coolness stat.

Red Shard
This item can be traded with the Treasure Hunter on Route 124 in exchange for a Fire Stone.
Location: You can get this item on Route 124.

Repel
Weak wild pokemon doesn’t appear for 100 steps after this item is used.
Location: You can get this item for 350 at the Poke Marts if you have the first Gym badge.

Resist Wing
Defense stat increased slightly, usable until base stats are maximised.
Location: You can get this item by reaching Beginner, Novice, or Normal rank in the Mauville City Battle Institute.

Revival Herb
This item can revive a fainted Pokemon at the cost of lower friendship.
Location: You can get this item for 2800 in Lavaridge Town’s Pokemon Herb Shop.

Revive
Fainted Pokemon is revived and half HP is restored.
Location: You can get this item for 1500 in Poke Marts if you have the second Gym Badge.

Ring Target
The holder will be hit with the moves that don’t have an effect otherwise.
Location: You can get this item in Battle Maison (Battle Resort) for 32BP.

Rock Incense
Rock type power is boosted by 20% when a Pokemon holds it.
Location: You can buy this item for 9600 from the Incense Shop in Slateport Market.

Rocky Helmet
When you are hit with a direct contact attack, the attacker receives damage of 1/6 of its HP.
Location: You can get this item from Route 119’s Weather Institute from the assistant.

Root Fossil
This is a fossil that turns to Lileep when restored.
Location: You can get this item on Route 119 by selecting Root Fossil or Claw Fossil.

Rose Incense
Grass type moves are boosted by 20% when this item is held by a Pokemon.
Location: You can buy this item for 9600 from the Incense Shop in Slateport Market.

Sablenite
This item mega evolves Sableye into Mega Sableye when battling.
Location: You can get this item from Sootopolis City, the front of the Cave of Origin.

Sachet
Link Trade Spritzee as the item is held to evolve to Aromatisse
Location: You can get this item in Battle Maison (Battle Resort) for 32BP.

Sacred Ash
Fainted Pokemon in a party is revived and full HP is restored.
Location: You get get this item from Ho-Oh in Pokemon Omega Ruby, Sea Mauville.

Safety Goggles
This item provides safety from certain moves, on Ability and weather related damage.
Location: You can get this item in Battle Maison (Battle Resort) for 48BP or from teh guy you meet in the desert on Route 111.

Sail Fossil
This is a fossil that turns into Amaura when restored.
Location: You can get this item Pokemon X and Pokemon Y.

Salamencite
This item mega evolves Salamence into Mega Salamence when battling.
Location: You can get this item after you are done with Delta Episode from an old woman in Meteor Falls.

Sceptilite
This item mega evolves Sceptile into Mega Sceptile when battling.
Location: You can buy this as stone titled Withered Tree on Route 114 for 1500 or get it from Steven in Route 120 with Trecko as your lead Pokemon.

Scizorite
This item mega evolves Scizor into Mega Scizor when battling.
Location: You can get this item from the Petalburg Woods once you have National Pokedex.

Scope Lens
Critical hit ratio is increased for the holder.
Location: You can get this item in Battle Maison (Battle Resort) for 48BP.

Sea Incense
Water type moves power is boosted by 20% when a Pokemon hold this item.
Location: You can get this item for 9600 from Slateport Market’s Incense Shop.

Shalour Sable
Confusion and all status conditions of a Pokemon are fixed once.
Location: You can get this item from the Trick House on Route 110 in the Challenge 6 maze.

Sharp Beak
Flying type moves power is increased by 20% when this item is held by a Pokemon.
Location: You can get this item from a guy in the storage of S.S. Tidal.

Sharpedonite
This item mega evolves Sharpedo into Mega Sharpedo when battling.
Location: In Pokemon Omega Ruby you can get this from Team Aqua in Battle Resort and in Alpha Sapphire you can get it from the same in Delta Episode.

Shed Shell
The holder of this item can switch out.
Location: You can get this item from Scraggy, Seviper or Venomoth sometimes.

Shell Bell
HP of the holder is restored by total of 1/8 of damage dealt to the enemy.
Location: You can get this item by exchanging 4 shoal shells and 4 shoal salt with an old man in Shoal Cave on Route 125.

Shiny Stone
This item evolves Floette, Minccino, Togetic and Roselia.
Location: You can get this on Route 121 or by winning an inverse battle in Mauville City.

Shoal Salt
This item is one of the ingredients of a Shell Bell.
Location: You can get this item from the Shoal Cave on Route 125 but only on high tide.

Shoal Shell
This item is one of the ingredients of a Shell Bell.
Location: You can get this item from the Shoal Cave on Route 125 but only on high tide.

Shock Drive
Turns Genesect’s Techno Blast into Electric Type.
Location: You can get this item in Mauville City from a Street Thug near the stairs that go to the top. You will need Genesect in your party though.

Silk Scarf
Normal type moves power is increased by 20% when a Pokemon holds this item.
Location: You can get this item from a huse in Dewford Town froma guy inside.

Silver Powder
Location: You can get this item with wild Masquerain sometimes.

Skull Fossil
Location: You will be able to get this item by smashing the cracking rocks of Mirage spots using the Rock Smash in Pokemon Alpha Sapphire.

Sky Plate
Location: You will be able to get this item underwater on Route 124.

Slowbronite
This item mega evolves Slowbro into Mega Slowbro when battling.
Location: After you have made Shell Bell for the first time you can get it from a guy in Shoal Cave.

Smoke Ball
Location: You will be able to get this item as a reward for Challenge 4 from the Trick Master.

Smooth Rock
Location: You can get this item from Route 119’s Weather Institute from the receptionist.

Snowball
Location: You can get this item in Battle Maison (Battle Resort) for 32BP.

Soda Pop
HP of one Pokemon is restored by 60.
Location: You can get this item for 300 from a vending machine or after you have defeated every trainer in the Seashore House n Route 109.

Soft Sand
Ground type moves power is increased by 20% when this item is held by a Pokemon.
Location: You can get this item from a girl on Route 109; it is also found with wild Diglett, Nincada or Trapinch sometimes.

Soothe Bell
This item improves friendship at a faster rate.
Location: If yuo are in Slateport City with a friendly Pokemon in the lead, you can get it from a Poke Fan.

Spell Tag
Ghost type moves power is increased by 20% when this item is held by a Pokemon.
Location: This item is sometimes found with wild Cofagrigu, Duskull or Shuppet.

Splash Plate
Water type moves power upped by 20% and if used by Arceus, it turns to Water type.
Location: You can get this item underwater on Route 129.

Spooky Plate
Ghost type moves power upped by 20% and if used by Arceus, it turns to Ghost type.
Location: You can get this item underwater on Route 127.

Star Piece
This is a red gem that can be sold for 4900 in a shop.
Location: You can get this item on Route 108, 133, 134.

Stardust
This is red colored sand that can be sold for 1000 in a shop.
Location: You can get this item on Route 111 or sometimes from wild Lunatone, Staryu or Solrock.

Steelixite
This item mega evolves Steelix into Mega Steelix when battling.
Location: You can get this item in the Granite Cave B2F.

Stick
Critical hits ratio of Farfetch’d is increased.
Location: You can get this item in Pokemon X and Pokemon Y.

Sticky Barb
This item will deal damage to the holder by 1/8 of maximum HP and will leech onto the attacker if the attacker is without an item and touches the holder.
Location: You can get this item someetimes with wild Cacnea.

Stone Plate
Rock type moves power upped by 20% and if used by Arceus, it turns to Rock type.
Location: You can get this item underwater on Route 128.

Sun Stone
This item can evolve Cottonee, Gloom, Helioptile, Petilil and Sunkern.
Location: In the Mossdeep City you can get it from a guy in the Space Center; or you can sometimes get it from a wild Solrock.

Super Potion
HP is restored by 50 for one Pokemon.
Location: You can get this item for 700 in Poke Marts after acquiring the first Gym Badge.

Super Repel
Weak wild Pokemon are stopped from appearing for 200 steps after the item is used.
Location: You can get this item for 500 in Poke Marts after acquiring the second Gym Badge.

Swampertite
This item mega evolves Swampert into Mega Swampert when battling.
Location: You can get this item from Steven on Route 120 but only if youo have Mudkip as the first Pokemon. You can also buy it for 1500 on Route 114, it will be labelled Ebb Tide.

Sweet Heart
HP is restored by 20 for one Pokemon.
Location: You can get this item sometimes from a fan when you take part in a contest.

Swift Wing
The base Speed stat of one Pokemon is increased slowly; you can keep using this item until the maximum limit of stats is reached.
Location: You can get this item by reaching Beginner, Novice, or Normal rank in the Mauville City Battle Institute.

Thick Club
Physical moves power is increased by 100% for Cubone or Marowak when they hold it.
Location: You can get this item in Pokemon X and Pokemon Y.

Thunder Stone
This item can be used to evolve Eelektrik, Eevee and Pikachu.
Location: You can get this item in New Mauville or exchange a Yellow Shard with the Treasure Hunter on Route 124 for this item.

Tiny Mushroom
This tiny mushroom can be sold for 250 at a shop.
Location: You can get this item sometimes with wild Paras or Shroomish.

Toxic Orb
The holder gets Badly Poisoned status condition in battle.
Location: You can get this item in Battle Maison (Battle Resort) for 16BP.

Toxic Plate
Poison type moves power increased by 20% and if held by Arceus, it turns into Poison type.
Location: You can get this item underwater on Route 129.

Twisted Spoon
Psychic type moves power is increased by 20% when a Pokemon holds this item.
Location: This item can sometimes be found on wild Abra.

Tyranitarite
This item mega evolves Tyranitar into Mega Tyranitar when battling.
Location: You can get this item in the Jagged Pass but only after you have acquired the National Pokedex.

Up-Grade
Location:

Venusaurite
This item mega evolves Venusaur into Mega Venusaur when battling.
Location:

Water Stone
This item can evolve Eevee, Lombre, Panpour, Poliwhirl, Shellder and Staryu.
Location: You can get this item in exchange of a Blue Shard from the Treasure Hunter on Route 124.

Wave Incense
Water type moves power is increased by 20% when this item is held by a Pokemon.
Location: You can get this item for 9600 from Slatport Market’s Incense Shop.

Weakness Policy
When the holder of this item is hit by an attack that it is weak to, the holder’s Attack and Sp Attack are increased by 2.
Location: You can get this item in Battle Maison (Battle Resort) for 32BP.

Whipped Dream
Link Trade Swirlix while the item is held to evolve to Slurpuff.
Location: You can get this item in Battle Maison (Battle Resort) for 32BP.

White Flute
Weaker Pokemon are easier to encounter.
Location: You can get this item in exchhange of 1000g ash from a guy in the Glass Workshop that you can find on the Route 113.

White Herb
Low stats are restored but the item vanishes after you use it.
Location: You can get this item in Sea Mauville, or in Battle Maison (Battle Resort) for 16BP, or you can get this item in Battle Maison (Battle Resort) for 32BP.

Wide Lens
Accuracy of the holder is upped by 10%.
Location: You can get this item on Route 123, or in Battle Maison (Battle Resort) for 48BP or sometimes from wild Sableye.

Wise Glasses
Special moves power is upped by 10% when this item is held by a Pokemon.
Location: You can get this item in Battle Maison (Battle Resort) for 48BP.

X Accuracy
The Pokemon on which this item is used gets a raise in accuracy.
Location: You can get this item for 950 from Lilycove Department Store 3F or the Slateport City Poke Mart.

X Attack
In a battle, the Attack stats are increased by one.
Location: You can get this item for 500 from Lilycove Department Store 3F or the Slateport City Poke Mart.

X Defense
In a battle, the Defense stats are increased by one.
Location: You can get this item for 550 from Lilycove Department Store 3F or the Slateport City Poke Mart.

X Sp Atk
In a battle, the Sp Atk stats are increased by one.
Location: You can get this item for 350 from Lilycove Department Store 3F or the Slateport City Poke Mart.

X Sp Def
In a battle, the Sp Def stats are increased by one.
Location: You can get this item for 350 from Lilycove Department Store 3F or the Slateport City Poke Mart.

X Speed
In a battle, the Speed is increased by one.
Location: You can get this item for 350 from Lilycove Department Store 3F or the Slateport City Poke Mart.

Yellow Flute
Fixes confusion.
Location: You can get this item in exchange for 500g from a guy who is in the Glass Workshop on Route 113.

Yellow Scarf
Toughness aspect is improved for a Pokemon in Contest Spectacular.
Location: You can get this item in Slateport City from the Pokemon fan Club chairman if you have a lead Pokemon with the maximum Toughness.

Yellow Shard
This shard can be traded with the Treasure Hunter on Route 124 in exchange for a Thunder Stone.
Location: You can get this item from the Route 124.

Zap Plate
Electric type moves power upped by 20% and if used by Arceus, it turns to Electric type.
Location: You can get this item underwater from the Route 129.

Zinc
Sp Def base stat of a Pokemon is raised.
Location: You can get this item for 9800 from the Lilycove Department Store 3F or in Slateport Market from the Energy Guru.

Zoom Lens
Accuracy of the holder is upped by 20% for when the Pokemon moves after the opponent.
Location: You can get this item in the Battle Maison (Battle Resort) for 48BP.

If there is anything confusing in the guide let us know in the comments below and we will help you with it!

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